Adult Program — Ages 15+

Adult Krav Maga in Hillsborough & North Brunswick, NJ.

KKM adult Krav Maga students and instructors after class
What Is Adult Krav Maga

Practical self-defense, built for real people.

Our adult program is where most students start. It's open to ages 15 and up, no experience required, and built so someone with zero martial arts background can walk in and start training on day one alongside people who've been at it for years. There's no forms to memorize and no sport rules to learn first. Every class is about building skill you could actually use, at a pace that fits you.

Small Class Sizes

Real coaching and correction, not just following along in a crowd

No Experience Needed

Ages 15 and up, any fitness level, first class ever or next step in training

Real-World Technique

Practical self-defense you could actually use, not sport rules or forms

Train At Your Pace

A structured beginner-to-advanced progression through belt rank

What You'll Train

One system, broken into what actually matters.

The adult curriculum builds in layers. You start with the fundamentals everyone needs, then keep adding to what you know as you put in time on the mat. There's no rushing ahead; every class is coached so you're always working on the right thing for where you're at.

See why KKM trains differently →

Strikes & Fundamentals

Punches, kicks, elbows, and knees, plus the stance and movement every other technique builds on.

Ground Defense & Escapes

How to get back to your feet and stay safe if a confrontation ends up on the ground.

Grab, Choke & Weapon Defense

Practical responses to grabs and chokes, plus knife and gun awareness and disarming basics.

Real-World Scenario Training

Pressure-tested drills against a resisting partner, not choreography you run in a straight line.

KKM instructor demonstrating a ground control technique
Inside A Class

What a typical class looks like.

Every class opens with a warm-up, then breaks a technique down step by step before you drill it with a partner. Instructors circulate the whole time, correcting form in real time instead of just demonstrating once and moving on. As the class builds confidence, drills add resistance and pace, so what you're training starts to feel like the real thing instead of a routine.

Classes run most days of the week across both locations, taught by Master Arkadiy Nepomnishy and Instructor Al. See the full class schedule →

Master Arkadiy Nepomnishy, lead instructor at KKM Krav Maga Master Arkadiy Nepomnishy
Who You'll Train With

Led by someone who's spent his career doing this.

Adult classes at both locations are led by Master Arkadiy Nepomnishy, a 4th-degree KKM black belt with international-level instructor status who has spent over two decades building his own martial arts career and running his own school since 1999. Tuesday and Thursday classes in Hillsborough are led by Instructor Al.

Meet the full instructor team →
Ready When You Are

Two weeks free. No experience required.

Ages 15 and up — every fitness level welcome
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Two weeks. On us.